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Tools for Self-Care & Recovery
Wellness isn’t just something you receive it’s a self-love practice. Beyond therapeutic bodywork sessions, I would like to introduce a curated selection of tools designed to help you continue your self-care journey at home, support recovery, and maintain balanced movement between sessions with us.
If you’re managing muscle tension, improving mobility, or simply creating a daily ritual of care, these products are selected for their effectiveness, ease of use, and alignment with a holistic approach to bodywork, hand-chosen, personally by Megan.
TR-BALL PRO — Tension Release Massage Ball
The TR-Ball Pro is a targeted deep-tissue massage ball designed to deliver effective tension release and trigger point relief across the entire body. Its soft yet gripping surface makes it easy to use anywhere — from shoulders and hips to calves and feet. Ideal for clients who want to support muscle recovery and manage pain independently, this ball enhances circulation, reduces fascial tightness, and provides quick relief between sessions.
➤ Great for:
• Trigger point relief
• Deep muscle tension release
• Enhancing mobility and circulation
The Original Travel Roller Foam Roller — Premium Self-Massage Tool
This is a compact yet powerful foam roller engineered for effective full-body myofascial release. With its ergonomic size and dual-density design, it reaches deep tissue to help loosen muscle tightness, improve flexibility, and promote recovery — whether at home, after a workout, or on the go. Its hollow core even doubles as a convenient storage space, making it perfect for travel.
This portable roller complements your bodywork sessions by giving you the tools to maintain mobility, reduce soreness, and support overall tissue health in between appointments.
➤ Benefits include:
• Deep-tissue self-massage and fascia release
• Enhanced flexibility and muscle recovery
• Compact, travel-friendly design
Interested in purchasing one of these tools?
If you’re interested in any of the products listed above, please reach out to Megan directly to purchase.